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Month: July 2019

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Could STOPPING running actually make you run faster?

By sarahjpittsPosted on
  • running

There’s always a fight. Some go down kicking and screaming, others with quiet resistance, but there’s always a fight. We all run for LOTS of […]

Could STOPPING running actually make you run faster? Read More

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)

By sarahjpittsPosted on
  • knee pain

The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the […]

The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results) Read More

The BEST step-by-step process for fixing your own knee pain?

By sarahjpittsPosted on
  • knee pain

Discover:– just how simple it is to get started following a step-by-step plan (so you can get results FAST) – how to cover all the […]

The BEST step-by-step process for fixing your own knee pain? Read More

The Industry is Broken (but they’ll never admit it)

By sarahjpittsPosted on
  • fitness industry

“We’re not going to talk about “how to”. “How to” doesn’t work. If “how to” worked, none of us would be struggling. Because we’re all […]

The Industry is Broken (but they’ll never admit it) Read More

I Could Have Broken His Car (and other mobility lessons)

By sarahjpittsPosted on
  • performance

It just didn’t feel like it was running right. I’d put my foot on the accelerator, but the car just seemed to be straining… When […]

I Could Have Broken His Car (and other mobility lessons) Read More

The Journey That Changed the Industry

By sarahjpittsPosted on
  • fitness industry

I was a Personal Trainer in my early 20s when I landed funny off a jumping kick in martial arts and the bones in my […]

The Journey That Changed the Industry Read More
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