There’s always a fight. Some go down kicking and screaming, others with quiet resistance, but there’s always a fight. We all run for LOTS of […]
The #1 Misconception Runners, Cyclists & Triathletes Have About Knee Pain (and it’s KILLING their results)
The biggest misconception about knee pain? That it has anything to do with pain at all – and it’s KILLING your results… Yesterday, all the […]
The BEST step-by-step process for fixing your own knee pain?
Discover:– just how simple it is to get started following a step-by-step plan (so you can get results FAST) – how to cover all the […]
The Industry is Broken (but they’ll never admit it)
“We’re not going to talk about “how to”. “How to” doesn’t work. If “how to” worked, none of us would be struggling. Because we’re all […]
I Could Have Broken His Car (and other mobility lessons)
It just didn’t feel like it was running right. I’d put my foot on the accelerator, but the car just seemed to be straining… When […]
The Journey That Changed the Industry
I was a Personal Trainer in my early 20s when I landed funny off a jumping kick in martial arts and the bones in my […]