Skip to content

  • Home
  • Website
  • Videos

Month: February 2018

  • Home
  • 2018
  • February

How to KILL your results – guaranteed?

By sarahjpittsPosted on
  • performance
  • running
  • triathlon

If there’s one thing that’s guaranteed to prevent you from getting results, it’s one of what I like to call the Silent Performance Gremlins (SPGs). […]

How to KILL your results – guaranteed? Read More

The WORST Way to Build Balance For Running?

By sarahjpittsPosted on
  • running

Techniques like the ones displayed in this video are the exact reason why runners get so many injuries. Balance is not something you can teach […]

The WORST Way to Build Balance For Running? Read More
Copyright © 2022 . All Rights Reserved | Blog Plus by Themepalace